Amenity Spotlight: Relax at the Spa

At Four Seasons, residents will find more than just luxurious living spaces — they will discover myriad ways to embrace renewal as a way of life. The pursuit of well-being, rooted in ancient civilizations and passed down through generations, has evolved into the modern wellness practices we cherish today. This wellness ritual continues at Four Seasons Coconut Grove, where every detail is thoughtfully designed to support a balanced lifestyle and provide residents with exceptional opportunities to relax and recharge.

With an array of wellness offerings, the full-service spa provides an ideal setting for rest and rejuvenation. Whether enjoying the calming waters, soothing surroundings, or traditional healing therapies, residents can cultivate a lifestyle centered on self-care and inner balance, blending luxury and well-being with the comfort of home. 

Inspired by the tradition of Roman Bathhouses, the Caesar Experience leads residents through a progression of five rooms, each with a distinct temperature and humidity level. Beginning with the Tepidarium (Warm Room), the gradual warming acclimates the body to more extreme temperatures. Next,the Sudatorium (Steam Room) serves to get a good sweat and detoxify the body of pollutants as well as improve cardiovascular and respiratory health. Navigating to  the Calidarium (Hot Room), the more intense heat and lower humidity stimulate the metabolism and circulation. The process then begins its “cool down” phase, as bathers go first to the Laconium (Dry Room), offering a more traditional sauna experience, and lastly, to the Frigidarium (Cold Plunge). This counteracts the warmer elements of the bath and reduces inflammation and fatigue. 

Beyond the Caesar Experience, the spa offers a personalized approach to wellness, ensuring every resident can find renewal in a way that suits their individual needs. Private treatment rooms provide a peaceful space for tailored therapies, from tension-relieving massages to revitalizing facials and specialized body treatments — all designed to promote physical and mental harmony. The jacuzzi offers a soothing escape, where warm-water therapy eases stress and enhances circulation, while other types of hydrotherapy treatments and showers inspired by Sebastian Kneipp’s pioneering hydrotherapy principles gently restore balance and vitality. With luxurious comfort and expert care at every turn, the spa reimagines self-care as a healing ritual.

At Four Seasons, wellness is not just a concept — it’s a way of life thoughtfully woven into every detail of this exclusive Coconut Grove residence. From the full Roman experience to the peace-filled time in yoga, each amenity is designed to nurture both body and mind, creating the perfect balance. Whether it’s a moment of quiet reflection, a personalized spa treatment, or a tranquil escape, Four Seasons Coconut Grove seamlessly blends Miami luxury living with well-being. Discover a lifestyle where renewal feels effortless, and serenity comes naturally. Contact us today to learn more about this exclusive living experience.